5 Benefits You Will Get When You Watch TV Less

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1 – You Won’t Sit as Much

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You Won't Sit as Much

You were not to intended to sit for as long as you do. Research shows that sitting is deadly, leading to a long list of unhealthy conditions that cause pain, and shorten your life. Most television is viewed sitting down, so when you stop watching as much brain-rotting TV, you are standing and more active, which is a good thing.

 


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