Set A Budget
Shopping can be fun, but spending money isn’t always easy, and Americans spend almost a $1,000 every holiday season on gifts alone. It’s unavoidable, but you can minimize the damage by setting a budget and sticking to it.
A lot of the stress that we experience during the holidays is due to financial pressure and the Mayo Clinic suggests that setting a budget can be beneficial to your stress levels. Work out how much you can afford to spend on food and gifts, and stick to it.