6 Useful Benefits of Honey for Health & Beauty

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In addition to treating colds, flus, coughs and sore throats, honey makes a wonderful first aid ointment as well as a beauty aid. Topically, it acts as a humectant. That means that it attracts and preserves water. It’s also an antibacterial and an antifungal.

Keeping honey in your first aid kit or cabinet can be extremely useful. First, honey can be used to treat diarrhea, stomach upset, and even to help kill harmful bacteria in the gut which may cause food poisoning. Specifically, it is used to treat stomach ulcers caused by H. pylori bacteria.

Burns and Sunburn Treatment

Burns and Sunburn Treatment
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You can apply honey directly to a burn including a sunburn. It helps reduce pain and decrease the time it takes to heal. In fact, according to WebMD, honey was used by the ancient Greek physician Dioscorides in 50 A.D. for sunburn and infected wounds. And the healing properties of honey are mentioned in many religious texts including the Bible, the Koran, and Torah.

A study in India looked at the wound healing effects of honey compared to their conventional treatment using silver sulfadiazine. They tested the two on patients with first degree burns. After one week of treatment, 91% of honey treated burns were infection free compared with only 7% who received the conventional treatment, and the honey treated group’s burns healed more quickly.

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