You probably have an older relative that has suffered some type of injury from a fall. This shouldn’t surprise you, considering the fact that falls are actually the leading cause of both nonfatal and fatal injuries in individuals who’re 65 or older.
Falls can often result in broken bones, head injuries, and hip fractures. However, it’s also worth noting that falling can make an older adult more fearful, thus preventing them from being active as much as they should be.
Even though most people feel safe at home, most falls occur where you live. Some of the most common causes of falls include rickety stairs, slippery floors, and electrical cords. If you have an aging parent or an older relative in your life, you need to make sure that their home is safe for them.
On top of that, you should also talk to them and explain how they could reduce their risk of falling. Simply by convincing them to let go of their fear, you can make the elders in your life remain healthy and independent.
Here are 5 great tips that can help your elders avoid falls.