Sometimes it’s hard to get started or hard to continue when we are reaching for a goal. It can often be hard to reach the finish line. But no matter what stage you’re at, you need motivation to complete it.
Motivation can take many different forms to different people. Having more money is a motivation. Improving your health is an excellent motivation. Improving your lifestyle for your family or even starting or expanding your business can be great motivational factors. No matter what your motivating factor is it’s important to remember to keep your momentum and motivation high and fresh. Here are 38 Ways to Get and Stay Motivated
1. Act as if something is already true.
For example, is your goal to get healthier? Then each day, pop out of bed, immediately get dressed in your workout clothes and head out for some form of exercise. This trick puts you in the right mindset and gives you a mental boost.
2. Make a “me” list of the three new behaviors, traits or qualities you like about yourself every day.
It has to be new; don’t repeat anything previously written down. The purpose of doing this is to force your mind into the habit of finding the positive.