Living in the now may sound like a New Age concept for hippies, but it can be one of the most powerful tools for living your best life once you start to practice it. We are human beings, not human ‘doings’, and yet most of us, especially in the West, are constantly chasing after what we believe to be ‘success’.
The drive to constantly do something makes us distracted and keeps us so focused on the daily grind that we have little time for relaxation, de-stressing, or self-development. Even worse, it makes us feel stuck, as if we can’t change because we have no time, that the whole world we have created for ourselves will fall apart and more.
How to Live in the Present
There are many ways you can train yourself to cut links with the past and stop chasing the future so you can live in the present.