The Secrets To A Healthy Fabulous You For 2017

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Have More Fun

Life is supposed to be a fun adventure. It’s not supposed to be all work and no play. When was the last time you truly had fun? When was the last time you laughed until you almost wet your pants? These are experiences that everyone should have, not only children. Having fun anchors the rest of your life and makes everything worth it.

Finally, just find ways to laugh more. Laughing is not only wonderful exercise, it boosts endorphins and makes you happy. The more you can laugh, the more fun you will have doing even “boring” things. For example, even grocery shopping alone with your spouse can be fun if you make a day of it. Turn off electronics, head for a walk in the park, have a picnic, then go grocery shopping leisurely. Make fun a priority in your life and you’ll naturally be healthier, happier and have an amazing year, every year.

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